Ergonomics

Picture from here

Ergonomics is the study of how the human body uses it's work space and it's equipment. Some of my bad habbits are resting my wrists and having bad posture. Our workstations here at school are not ergonomicly sound because the chairs do not support your back, raise and lower, or have armrests. People should sit up straight when typing, not have their wrists resting,and have their elbows parallel to the keyboard. I think if every work station at places were ergonomicly sound not as many people would have headaches, pain in wrists, elbows, fore arms, neck, or wrists. Every work station should have ergonomicly sound stations because less people would have pains.